Manipulation
Comparison
absolute classic.
I'm not enough
Feelings of guilt and shame. This is the base of Christianity.
Insecurities
How to spot: what do they need from other people? If I know what you need to be seen as, it was probably missing in your childhood. 6 social needs:
- significance
- approval
- acceptance
- intelligence
- pity
- power
They don't really need to be those, they just need other people to see them as such